Using Breath as a Spiritual Practice
October 25, 2020 – January 25, 2021
Spirit is teaching us all the time. We are each using our breath to transform our lives and trust that when we breathe with intention, it unfolds perfectly. This program is for students only and we have reached our minimum and the time has come to make this an official offering. This program is on a trial basis to see how it works for those who sign up and for me as the person who puts the pieces together while participating fully with the group.
Intention for this program is to support a commitment to Spiritual growth and development. We will use various breathing practices as a non-denominational approach to:
To open and expand our heart and express love freely
To explore various breathing practices from a variety of sources
Create a deeper connection to Spirit/Soul/God
To clear our energy fields of any past traumas
To heal our relationship with the Divine
To embrace our individual and collective Purpose
To grow and develop in Conscious Community
To support and be supported by others
Divine Spirit moves through us on each inhale and exhale.
This Divine Spirit is the breath of life.
Included in this program is:
A zoom meeting once a month to connect as a group
Group check in
Various Breathing practices will be introduced
Monthly Focus introduced
Interaction and sharing with a support group
In pairs or groups of 3
A commitment to a daily practice
Spiritual Practices
Meditation
Contemplation
Authentic Movement
Psychospiritual assignments
Continuing to clear the energy field
Strengthening Relationships
Forgiveness Processes
Healing the Past
Consciously creating the Future
Expansion of the Hear
Manifesting our Purpose
Surrendering to life
Stepping into our full Potential
Breathing Practices
Pranayama
Power Breathing
Spiral Breathing
And more
At the end of the trial period, we will assess how it is going and what needs to be added, changed or eliminated.
Cost for this 3-month trial experience is $150, which is $50 per month.
If you are interested and have any questions, please do not hesitate to contact me on my personal cell at 760-409-4351.
I will be a full participant in this Program.
Please join me, Carol