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About
The Breath
Importance of the Breath
Benefits of the Breath
The Basic Circular Breath
Trainings
IBT Overview
Level One
Level Two
Master's Level
Leadership
IBT Teacher Training Program
Part B - Certification Intensive
Calendar
Programs
Public Workshops
Workshop Titles
Resources
IBT Practitioners
Guided Meditations
Science of the Breath
Articles
Store
Contact Us
Guided Meditations
Healing Our World Meditation
A Time of Renewal
A Self-Love Meditation
Healing The Body
The Basic Circular Breath
A Self-Inquiry Meditation
Meditation for New Beginnings
Awakening Meditation
Meeting The Inner Child
A Healing Breath
Cocoon Meditation
Embracing Joy
Letting Go
Giving and Receiving