A Transformational Online Program with Carol Lampman
5 Mondays, June 29 – July 27, 2020
5:00 - 7:00 pm Pacific Daylight Time
7:00 - 9:00 pm Central Daylight Time
8:00 - 10:00 pm Eastern Daylight Time
The Breath has been found to be a very precise key to the body’s natural healing resources Every change of mental state is reflected first in the breath and then in the body. Breathing is a key ingredient in physical, emotional and mental health. A change in breathing creates a change in chemistry, physiology and biology.
Breath: The Access Point is a highly personal, experiential program that uses specific breathing techniques as a unique and powerful tool for releasing stress, healing the body, balancing the emotions, clearing the mind and deepening the connection to Spirit. As a vehicle for self-exploration, the breath is the bridge between the conscious and unconscious minds, allowing the individual access to deeper levels of truth and understanding.
During this program you will be guided, step by step, on a compelling journey of self-exploration, self-improvement. and self-empowerment. You will learn to use the tools to practice this natural, organic method to continue to make important changes in your life. The program includes a booklet with practical exercises, techniques, meditations and contemplations for self-awareness and reflection.
The program is divided into 5 - 2 hour sessions on Zoom. Cost $150